Meal

Protein Snacks Recipes

High-protein bites & bars

Protein Snacks

Dark Chocolate Raspberry Protein Truffles

Silky dark chocolate truffles with a raspberry core — each one delivers 8g of protein with zero refined sugar. Elegant enough to serve as a dessert, smart enough to call a snack.

Protein

Calories

95 kcal

Prep

20 min + chill

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Chocolate Coconut Protein Bites

A high-protein take on a classic coconut chocolate bar — made with Greek yogurt, collagen, and dipped in dark chocolate. No white sugar, no flour, and utterly satisfying.

10g protein·110 kcal·15 min + chill

Pistachio Gold Protein Bars

Dark chocolate bars with a vibrant pistachio cream filling — pressed into silicone molds and finished with gold dust. 18g of protein per bar, zero white sugar.

18g protein·185 kcal·20 min + chill

Chocolate Raspberry Heart Bites

Heart-shaped dark chocolate bites with a raspberry filling — made in silicone molds with freeze-dried raspberry dust on top. Beautiful enough to gift, healthy enough to eat daily.

7g protein·85 kcal·20 min + chill

Raspberry Coconut Protein Balls

Soft, fruity protein balls rolled in shredded coconut — naturally pink from freeze-dried raspberry powder, with 9g of protein each. No baking required.

9g protein·90 kcal·15 min + chill

Pistachio Chocolate Energy Bars

Chunky protein bars loaded with whole pistachios, covered in dark chocolate — these replace any store-bought protein bar with real ingredients and 20g of clean protein.

20g protein·210 kcal·15 min + chill

Mango Chocolate Pistachio Bars

Tropical mango protein filling on an almond-date base, covered in dark chocolate and topped with crushed pistachios. Vibrant, exotic, and packed with 16g of protein.

16g protein·195 kcal·25 min + chill

VITA Fresh Fruit Jelly Bites

Light, colorful fruit jelly bites made with real mango, grapes, and blueberries — naturally sweetened with honey and allulose, no white sugar. Refreshing, beautiful, and guilt-free.

2g protein·45 kcal·15 min + 3 hrs chill

VITA Frozen Blueberry Chocolate Bark

Just 2 ingredients — frozen blueberries and sugar-free dark chocolate. Arrange, pour, freeze, and break. The easiest chocolate treat you'll ever make.

2g protein·80 kcal·5 min + 45 min freeze

VITA Frozen Chocolate Peanut Butter Date Bites

Medjool dates on a dark chocolate base, drizzled with natural peanut butter and frozen until firm. Naturally sweet, no white sugar, no flour — just 3 ingredients and 10 minutes.

2g protein·120 kcal·10 min + 2 hrs freeze

VITA Mini Blueberry Protein Cheesecakes

No-bake mini cheesecakes with a protein almond crust and a gorgeous blueberry swirl — light, creamy, and completely sugar-free.

9g protein·115 kcal·15 min

VITA Coffee Cream Cannelloni

Crispy gluten-free cannelloni tubes filled with a light vanilla protein cream, dipped in cold coffee and dusted with cocoa — an elegant high-protein treat with no added sugar.

4g protein·70 kcal·20 min

Raspberry White Chocolate Protein Slices

No-bake protein bars with a beautiful natural pink color from freeze-dried raspberries, topped with sugar-free white chocolate swirls.

9g protein·145 kcal·15 min

VITA Golden Oat Protein Cream Pies

Crispy oat-almond cookies sandwiched with a thick vanilla protein cream — only 135 kcal and 11g protein each. No added sugar, no white flour, diabetes-conscious.

11g protein·135 kcal·15 min

VITA Raspberry Cheesecake Brownies

Fudgy chocolate brownie meets creamy cheesecake in one pan — swirled together and studded with fresh raspberries. No white sugar, no white flour, 9 g of protein per square.

9g protein·125 kcal·10 min

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Reels from @vita.lbhl featuring protein snacks ideas.

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