VITA Mini Blueberry Protein Cheesecakes
No-bake mini cheesecakes with a protein almond crust and a gorgeous blueberry swirl — light, creamy, and completely sugar-free.
Protein
9g
Calories
115 kcal
Prep Time
15 min
Servings
6
Ingredients
- •Crust: 45g almond flour
- •15g vanilla protein powder, sugar-free
- •15g unsweetened soy milk
- •1 tbsp Allulose or Monk Fruit
- •Filling: 150g light cream cheese, 5%
- •200g Greek yogurt, 0%
- •30g vanilla protein powder, sugar-free
- •2 tbsp Allulose or Monk Fruit
- •1 tsp vanilla extract
- •Blueberry Swirl: 80g blueberries, fresh or frozen
- •1 tbsp Allulose or Monk Fruit
- •1 tsp lemon juice
Instructions
- 1Blueberry swirl: cook blueberries, sweetener and lemon juice for 4–5 minutes, crushing the berries slightly. Cool completely.
- 2Crust: mix almond flour, protein powder, soy milk and sweetener. Divide between 6 muffin liners and press firmly into the bottoms.
- 3Filling: beat cream cheese until smooth. Add Greek yogurt, protein powder, sweetener and vanilla. Mix until thick and creamy.
- 4Divide filling evenly over the 6 crusts.
- 5Add about 2 tsp blueberry mixture to each cheesecake and gently swirl with a toothpick.
- 6Refrigerate for at least 3 hours until firm.
VITA Tips
- ✦No baking, no gelatin, no white sugar, no white flour.
- ✦Make the blueberry swirl ahead of time so it cools completely before adding to the filling.