Meal
Dessert Cups Recipes
Creamy protein desserts
FeaturedDessert Cups
Dark Chocolate Protein Mousse Cups
Velvety dark chocolate mousse made from blended cottage cheese — silky, rich, and 35g of protein. Chills into the most indulgent healthy dessert you've ever had.
Protein
35g
Calories
250 kcal
Prep
5 min + 20 min chill
Chocolate Peanut Protein Cream
A silky chocolate peanut butter cream made in minutes with Greek yogurt and protein powder. Rich, indulgent, and 30g of protein in one glass.
Vanilla Almond Crunch Skyr
Thick, creamy Skyr with vanilla protein and crunchy almonds — 35g of protein in a beautiful serving glass. Ready in 5 minutes.
Individual Protein Tiramisu Cups
The classic Italian dessert reimagined as a high-protein cup — Skyr with espresso and cocoa powder. No white sugar, no white flour, 30g of protein.
Pistachio Vanilla Protein Cups
Lush pistachio butter swirled into Greek yogurt with vanilla protein — a Middle Eastern-inspired dessert cup with 28g of protein per serving.
Lemon Cream Cheese Protein Cups
Bright, tangy lemon cream cheese with Skyr and vanilla protein — piped into elegant glasses and garnished with lemon zest. Feels luxurious, is incredibly easy.
Vanilla Almond Coffee Protein Cups
Espresso-infused Skyr cream with toasted almonds — a sophisticated dessert cup that doubles as a post-workout snack with 30g of protein.
Watch on Instagram
Reels from @vita.lbhl featuring dessert cups ideas.
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