
VITA Maple Pecan Protein Mousse
A light and creamy protein mousse with warm maple syrup and crunchy pecans — 11g protein per serving, sugar-free, and ready in 5 minutes.
Protein
11g
Calories
110 kcal
Prep Time
5 min + 1 hr chill
Servings
4
Ingredients
- •300g nonfat Greek yogurt
- •100g light cream cheese
- •25g sugar-free vanilla protein powder
- •2 tbsp Allulose
- •1 tbsp sugar-free maple syrup
- •15g finely chopped pecans
- •½ tsp vanilla extract
- •¼ tsp cinnamon
- •Pinch of salt
Instructions
- 1Whip the yogurt, cream cheese, protein powder, Allulose, maple syrup, vanilla, cinnamon, and salt until light and creamy.
- 2Fold in half the pecans.
- 3Divide into 4 glasses and chill for 1 hour.
- 4Finish with the remaining chopped pecans.
VITA Tips
- ✦Use pure sugar-free maple syrup for the best flavor.
- ✦Chill overnight for an even creamier texture.