
Healthy Wraps
Golden Garlic Butter Salmon
Salmon continuously basted in golden garlic ghee with lemon zest — ready in 15 minutes, deeply flavorful, 40g protein.
Protein
40g
Calories
340 kcal
Prep Time
15 min
Servings
2
Ingredients
- •2 salmon fillets
- •4 garlic cloves, sliced
- •3 tbsp ghee
- •Juice & zest of 1 lemon
- •Fresh parsley, chopped
- •Salt & black pepper
Instructions
- 1Season salmon with salt, pepper and lemon zest.
- 2Melt ghee, add garlic, cook until golden 1–2 min.
- 3Push garlic aside, add salmon skin-side up, cook 3–4 min.
- 4Flip salmon, spoon garlic butter over continuously.
- 5Finish with lemon juice and fresh parsley.
VITA Tips
- ✦High-protein, low-carb salmon is rich in omega-3s — perfect for longevity and anti-aging goals.