Anti-Aging Ice Creams
High-Protein Salted Caramel Ice Cream
A luxurious salted caramel ice cream with a sugar-free caramel drizzle and sea salt — 19g of protein, made with cottage cheese and Greek yogurt. Indulgent and completely guilt-free.
Protein
19g
Calories
185 kcal
Prep Time
15 min + 5—6 hr freeze
Servings
4
Ingredients
- •1½ cups low-fat cottage cheese (1%)
- •¾ cup plain Greek yogurt (0—2%)
- •1 scoop vanilla protein powder
- •2—3 tbsp allulose or preferred sweetener
- •1 tsp vanilla extract
- •2 tbsp sugar-free caramel sauce
- •Pinch of sea salt
Instructions
- 1Add all ingredients to a high-speed blender and blend until completely smooth.
- 2Transfer to a freezer-safe container.
- 3Freeze for 5—6 hours, stirring every hour for a creamier texture — or churn in an ice cream maker.
- 4Let sit for 10 minutes before serving.
- 5Drizzle with extra sugar-free caramel and a pinch of flaky sea salt before serving.
VITA Tips
- ✦Stirring every hour during freezing makes the texture significantly creamier.