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VITA High-Protein Mini Blueberry Cheesecake
Protein-rich cakes

VITA High-Protein Mini Blueberry Cheesecake

A creamy individual cheesecake baked in a ramekin and topped with a naturally sweet blueberry compote — high-protein, no white sugar, no white flour.

Protein

30g

Calories

260 kcal

Prep Time

30 min + 1 hr chill

Servings

1

Ingredients

  • •100 g low-fat soft cheese (3%)
  • •100 g plain high-protein yogurt (0%)
  • •1 small egg
  • •1 tsp cornstarch
  • •1 tsp vanilla extract
  • •Allulose or monk fruit sweetener, to taste
  • •Blueberry topping: 60 g fresh blueberries
  • •Blueberry topping: 1 tsp fresh lemon juice
  • •Blueberry topping: Allulose or monk fruit sweetener, to taste

Instructions

  1. 1Preheat oven to 350°F (180°C).
  2. 2In a bowl, combine soft cheese, protein yogurt, egg, cornstarch, vanilla, and sweetener. Mix until smooth and creamy.
  3. 3Pour into a small oven-safe glass ramekin (4–5 inches).
  4. 4Bake for approximately 20 minutes, until edges are set and center is slightly jiggly.
  5. 5For the blueberry compote: add blueberries, lemon juice, and sweetener to a small saucepan. Cook over low heat for 3–5 minutes, stirring gently, until slightly thickened.
  6. 6Allow the cheesecake to cool, then spoon the blueberry compote on top.
  7. 7Refrigerate for at least 1 hour before serving.

VITA Tips

  • ✦For an extra-creamy texture, avoid overbaking. The center should remain slightly jiggly when removed from the oven.