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Mediterranean Baked Salmon
Healthy Wraps

Mediterranean Baked Salmon

Salmon baked with bursting cherry tomatoes, kalamata olives, and oregano — a one-dish Mediterranean feast with 41g of protein.

Protein

41g

Calories

370 kcal

Prep Time

25 min

Servings

2

Ingredients

  • 2 salmon fillets
  • 2 cups cherry tomatoes
  • ½ cup kalamata olives
  • 3 garlic cloves
  • 3 tbsp olive oil
  • 1 tsp dried oregano
  • Fresh thyme
  • Salt & pepper

Instructions

  1. 1Preheat oven to 200°C. Place salmon in a baking dish.
  2. 2Scatter tomatoes, olives and garlic around fish.
  3. 3Drizzle everything with olive oil.
  4. 4Season with oregano, salt and pepper.
  5. 5Bake 20–22 minutes until tomatoes burst.

VITA Tips

  • High-protein, low-carb salmon is rich in omega-3s — perfect for longevity and anti-aging goals.