Anti-Aging Ice Creams
High-Protein Mango Ice Cream
A sunshine-bright mango ice cream with tropical coconut flakes — made with frozen mango, Greek yogurt, and protein powder. Ready in 10 minutes as soft-serve or firm after a short freeze.
Protein
18g
Calories
180 kcal
Prep Time
10 min + 1—2 hr freeze
Servings
4
Ingredients
- •2 cups (300 g) frozen mango chunks
- •1 cup (240 g) plain Greek yogurt (0—2%)
- •1 scoop (30 g) vanilla protein powder
- •¼ cup unsweetened almond milk
- •2 tbsp monk fruit sweetener or preferred sweetener
- •1 tsp vanilla extract
- •1 tbsp collagen peptides (optional)
- •Juice of ½ lime (optional)
Instructions
- 1Add all ingredients to a high-speed blender or food processor.
- 2Blend until thick, smooth, and creamy — add a little more almond milk if needed.
- 3Enjoy immediately as soft-serve, or freeze 1—2 hours for a firmer texture.
- 4Garnish with fresh mango cubes, lime zest, or coconut flakes.
VITA Tips
- ✦Use fully ripe frozen mango for the sweetest flavor and creamiest texture.