Protein-rich cakes
VITA Fresh Fig & Walnut Protein Cake
A rustic, naturally sweetened cake with blended fresh figs, ground walnuts, and oat flour — moist, fragrant, and packed with protein. No white sugar, no white flour.
Protein
9g
Calories
145 kcal
Prep Time
10 min
Servings
12
Ingredients
- •6 ripe fresh figs, divided
- •3 large eggs
- •150g egg whites
- •150g 0% Greek yogurt
- •60ml unsweetened soy milk
- •2 tbsp allulose
- •1 tsp vanilla extract
- •100g oat flour
- •50g almond flour
- •40g vanilla whey protein powder
- •60g finely ground walnuts
- •2 tsp baking powder
- •Pinch of salt
Instructions
- 1Blend 4 figs, eggs, egg whites, yogurt, soy milk, allulose and vanilla until smooth.
- 2Stir in oat flour, almond flour, protein powder, walnuts, baking powder and salt.
- 3Pour into a 28 cm / 11-inch round pan.
- 4Slice the remaining 2 figs and arrange on top.
- 5Bake at 180°C / 350°F for 40–45 minutes, until just set and a toothpick comes out mostly clean.
- 6Cool before slicing.
VITA Tips
- ✦Use very ripe figs for maximum natural sweetness and moisture.
- ✦Cool the cake completely before slicing for a cleaner cut.