
Protein-rich cakes
VITA Chocolate Velvet Mousse Cake
A dense chocolate protein cake topped with a silky gelatin-set chocolate mousse and a thin dark chocolate glaze — only 110 kcal and 13g protein per slice. Sugar-free, no white flour.
Protein
13g
Calories
110 kcal
Prep Time
20 min
Servings
10
Ingredients
- •60 g oat flour
- •25 g unsweetened cocoa powder
- •25 g chocolate whey protein powder
- •1 tsp baking powder
- •1 large egg
- •3 egg whites
- •120 g 0% Greek yogurt
- •60 ml unsweetened soy milk
- •Sweetener of choice (Allulose, Monk Fruit, or Stevia) — equivalent to 3 tbsp sugar
- •1 tsp vanilla extract
- •300 g 0% Greek yogurt
- •30 g chocolate whey protein powder
- •20 g unsweetened cocoa powder
- •Sweetener of choice (Allulose, Monk Fruit, or Stevia) — equivalent to 3 tbsp sugar
- •1 tsp vanilla extract
- •1½ tsp powdered gelatin
- •2 tbsp water
- •40 g sugar-free dark chocolate
- •2–3 tbsp unsweetened soy milk
Instructions
- 1Preheat oven to 175 °C / 350 °F. Line a 20 cm springform pan with parchment.
- 2Cake: whisk together oat flour, cocoa, protein powder, and baking powder. Add egg, egg whites, Greek yogurt, soy milk, sweetener, and vanilla. Mix just until smooth.
- 3Pour into the pan and bake for 20–25 minutes. Cool completely before adding the mousse.
- 4Mousse: bloom gelatin in 2 tbsp water for 5 minutes, then warm gently until fully dissolved — do not boil.
- 5Whisk together Greek yogurt, chocolate protein powder, cocoa, sweetener, and vanilla until smooth. Stir in the dissolved gelatin.
- 6Spread the mousse evenly over the cooled cake. Refrigerate for at least 4 hours until fully set.
- 7Topping: melt sugar-free chocolate with soy milk until smooth. Cool slightly, then spread a thin layer over the set mousse.
- 8Refrigerate until the topping is firm, then slice and serve.
VITA Tips
- ✦The cake must be completely cool before adding the mousse — warmth will dissolve the gelatin and prevent it from setting.
- ✦Do not boil the gelatin; heat it just until liquid for maximum setting power.
- ✦For a cleaner slice, dip your knife in hot water and wipe dry between cuts.