Protein-rich cakes
VITA Chocolate Protein Roll
A light cocoa sponge rolled around a thick vanilla protein cream and drizzled with sugar-free dark chocolate — elegant, indulgent, and completely guilt-free.
Protein
8g
Calories
140 kcal
Prep Time
20 min
Servings
12
Ingredients
- •Chocolate Sponge: 6 large eggs, separated
- •10g unsweetened cocoa powder
- •20g Allulose or equivalent sweetener
- •1 tsp vanilla extract
- •Protein Cream: 500g light white cheese, 5%
- •200g light sour cream, 9%
- •40g sugar-free vanilla pudding mix
- •20g Allulose or equivalent sweetener
- •Topping: 80g sugar-free dark chocolate, 85% cocoa
Instructions
- 1Preheat oven to 170°C / 340°F. Line a large baking tray with parchment paper.
- 2Whip egg whites until stiff peaks form. Add sweetener gradually.
- 3Gently fold in the yolks one at a time, followed by vanilla and sifted cocoa.
- 4Spread into a thin, even rectangle and bake for 8–10 minutes. Cool completely.
- 5Mix all cream ingredients until smooth and thick.
- 6Spread the cream evenly over the cooled sponge and gently roll into a tight log.
- 7Melt the sugar-free dark chocolate and drizzle over the roll.
- 8Refrigerate for at least 1 hour before slicing.
VITA Tips
- ✦Roll the sponge while it is still slightly warm to prevent cracking.
- ✦Chill for at least 1 hour before slicing for a clean spiral.