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Cauliflower Pizza
Healthy Wraps

Cauliflower Pizza

A crispy cauliflower pizza crust with mozzarella — 68g protein, 103 cal/slice. The vegetable base that actually tastes like real pizza.

Protein

68g

Calories

820 kcal

Prep Time

35 min

Servings

8

Ingredients

  • •400g cauliflower rice (squeezed very dry)
  • •2 eggs
  • •120g low-fat yellow cheese
  • •50g Parmesan
  • •Sugar-free tomato sauce
  • •80g mozzarella (topping)
  • •Olives

Instructions

  1. 1Preheat oven to 200°C (390°F).
  2. 2Mix all crust ingredients thoroughly.
  3. 3Spread on parchment paper and bake 20 minutes.
  4. 4Add toppings and bake 10 more minutes.

VITA Tips

  • ✦Squeeze the cauliflower very well — the drier it is, the crispier the crust.
  • ✦Use a clean kitchen towel to wring out maximum moisture.