Anti-Aging Ice Creams
Warm Blueberry Cheesecake Protein Mug Cake
The flavors of a blueberry cheesecake in a 2-minute mug cake — cream cheese, Greek yogurt, fresh blueberries. 25g of protein, no white sugar.
Protein
25g
Calories
230 kcal
Prep Time
5 min
Servings
1
Ingredients
- •1 egg
- •2 tbsp plain Greek yogurt
- •2 tbsp light cream cheese
- •1 heaping tbsp vanilla protein powder
- •1 tbsp almond flour
- •¼ cup fresh or frozen blueberries
- •1 tsp baking powder
- •½ tsp vanilla extract
- •1 tsp sweetener of choice
Instructions
- 1Whisk egg, Greek yogurt, cream cheese, protein powder, almond flour, baking powder, vanilla, and sweetener until smooth.
- 2Gently fold in the blueberries.
- 3Pour into a microwave-safe mug and microwave for 90–120 seconds until set.
- 4Let cool 1 minute. Top with Greek yogurt, fresh blueberries, and lemon zest.
VITA Tips
- ✦Frozen blueberries work beautifully here — no need to thaw.
- ✦Add a tiny squeeze of lemon juice to the batter for a true cheesecake tang.