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High-Protein Blackberry Coconut Gelatin Bites
Longevity Gummies

High-Protein Blackberry Coconut Gelatin Bites

Elegant flower-shaped bites of creamy coconut gelatin with whole blackberries suspended inside — 10g protein each, naturally sugar-free, and made without white flour.

Protein

10g

Calories

95 kcal

Prep Time

15 min + 3—4 hr chill

Servings

6

Ingredients

  • 1 can (400 ml) unsweetened full-fat coconut milk
  • 1 cup fresh blackberries
  • 2 tbsp unflavored gelatin powder
  • 1 tbsp collagen powder
  • Allulose, monk fruit, or preferred sweetener, to taste

Instructions

  1. 1Gently heat the coconut milk in a saucepan over low heat. Do not boil.
  2. 2Whisk in the gelatin until completely dissolved.
  3. 3Add the collagen powder and whisk until smooth.
  4. 4Sweeten to your preferred sweetness.
  5. 5Place blackberries evenly into silicone molds.
  6. 6Carefully pour the coconut mixture over the blackberries.
  7. 7Refrigerate for 3—4 hours, or until completely set.
  8. 8Gently remove from the molds and serve chilled.

VITA Tips

  • Add ½ tsp vanilla extract or 1 tsp fresh lemon zest for extra depth of flavor.
  • Store in the fridge up to 5 days with parchment paper between layers.