VITA High-Protein Desserts
♥
Sweetener of choice: Allulose, Monk Fruit, or Stevia
No sugar · No white flour · Beautiful & easy
No added sugar · No white flour
28–38g protein per dessert
Ready in 5 minutes · Elegant serving
Eat well♥ Live well♥ Live longer
Healthy Desserts Can Still Be Dessert
♥

Living a healthy lifestyle doesn't mean giving up dessert. It means choosing desserts that work with your goals — while still tasting delicious.

The VITA dessert collection is designed around protein-rich ingredients such as Greek yogurt, cottage cheese, Skyr, and protein powder. These simple ingredients help create creamy, satisfying desserts while adding valuable protein to your day.

Protein can help support satiety and the maintenance of muscle mass, making high-protein desserts a practical option for people focused on a balanced lifestyle, weight management, or body composition goals.

And healthy doesn't have to mean complicated.

Many VITA desserts require only a few ingredients and can be prepared in just 5 minutes. From silky chocolate mousse and cheesecake creams to elegant tiramisu and pistachio cups, they are easy enough for an everyday treat yet beautiful enough to serve to guests.

The goal isn't to stop enjoying dessert. It's to create a better version of it — one that fits naturally into the way you want to eat and live.

More protein. Simple ingredients. Beautiful desserts.
Healthy Living. Beautiful Life.
Protein Cheesecake Mousse
01
Protein Cheesecake Mousse
~38g Protein · 30 sec
🍮Tastes like cheesecake — ready in 30 seconds
🌿 Ingredients
150g cottage cheese 5%, 100g Skyr yogurt, 20g vanilla protein powder, 1 tbsp sweetener of choice (allulose, monk fruit, or stevia)
👨‍🍳 How to make
Blend everything for 30 seconds until silky smooth. Serve immediately or chill 15 min.
✨ VITA Tip
Add a pinch of lemon zest to enhance the cheesecake flavour naturally.
~38g protein · No sugar · No flour02/09
Chocolate Peanut Protein Cream
02
Chocolate Peanut Protein Cream
~30g Protein · 3 Min
🍫Rich, creamy and decadent — all protein, zero guilt
🌿 Ingredients
150g Greek yogurt, 20g chocolate protein powder, 1 tbsp natural peanut butter, 1 tbsp sweetener of choice (allulose, monk fruit, or stevia)
👨‍🍳 How to make
Mix all ingredients until completely smooth. Serve in a dessert glass.
✨ VITA Tip
Use natural peanut butter — just peanuts and salt, no added sugar.
~30g protein · No sugar · No flour03/09
Ricotta Coffee Whip
04
Ricotta Coffee Whip
~28g Protein · 5 Min
☕Whipped, fluffy and coffee-kissed — elegant high-protein treat
🌿 Ingredients
150g ricotta cheese, 20g vanilla protein powder, 1 tsp instant espresso powder, 1 tbsp sweetener of choice (allulose, monk fruit, or stevia)
👨‍🍳 How to make
Whisk all ingredients until light and fluffy. Serve chilled with coffee beans on top.
✨ VITA Tip
Ricotta is lower in fat than cream cheese while delivering a beautifully rich texture.
~28g protein · No sugar · No flour04/09
Lemon Skyr Delight
05
Lemon Skyr Delight
~35g Protein · 5 Min
🍋Bright, zesty and creamy — refreshing protein dessert in minutes
🌿 Ingredients
200g Skyr yogurt, juice of ½ lemon, lemon zest, 20g vanilla protein powder, 1 tbsp sweetener of choice (allulose, monk fruit, or stevia)
👨‍🍳 How to make
Mix all ingredients until creamy. Chill 10 minutes. Top with fresh lemon zest.
✨ VITA Tip
Lemon juice thickens the Skyr naturally — no gelatin needed.
~35g protein · No sugar · No flour05/09
White Chocolate Cheesecake Cups
07
White Chocolate Cheesecake Cups
~30g Protein · 2 hr chill
🍫Indulgent white chocolate taste — zero added sugar, 30g protein
🌿 Ingredients
200g cottage cheese (5%), 20g vanilla protein powder, 15g sugar-free white chocolate (melted), 1 tbsp sweetener of choice (allulose, monk fruit, or stevia)
👨‍🍳 How to make
Blend until silky. Divide into glasses. Refrigerate at least 2 hours before serving.
✨ VITA Tip
Use sugar-free white chocolate to keep this completely free of added sugar.
~30g protein · No sugar · No flour06/09
Individual Protein Tiramisu Cups
11
Individual Protein Tiramisu Cups
~30g Protein · 5 Min
☕All the elegance of tiramisu — zero sugar, 30g protein, ready in 5 minutes
🌿 Ingredients
200g Skyr yogurt, 20g vanilla protein powder, 1 tsp instant espresso powder, 1 tbsp sweetener of choice (allulose, monk fruit, or stevia), cocoa powder for dusting
👨‍🍳 How to make
Mix Skyr, protein powder, espresso powder & sweetener until smooth. Pipe into small dessert glasses. Dust lightly with cocoa powder before serving.
✨ VITA Tip
Pipe with a piping bag for a beautiful professional presentation.
~30g protein · No sugar · No flour · ~5 min07/09
Dark Chocolate Protein Mousse Cups
13
Dark Chocolate Protein Mousse Cups
~35g Protein · 5 Min
🍫Silky dark chocolate mousse — 35g protein, zero guilt, pure indulgence
🌿 Ingredients
150g cottage cheese (5%), 20g chocolate protein powder, 10g unsweetened cocoa powder, 1 tbsp sweetener of choice (allulose, monk fruit, or stevia)
👨‍🍳 How to make
Blend all ingredients until silky smooth. Transfer into individual dessert cups. Refrigerate 20 minutes before serving.
✨ VITA Tip
The longer you chill it, the richer and firmer the mousse becomes.
~35g protein · No sugar · No flour · ~5 min08/09
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No Sugar · No Flour · High Protein · Allulose · Monk Fruit · Stevia ♥
Protein Cheesecake Mousse
01
Protein Cheesecake Mousse
~38g Protein · 30 sec
LIVE
WELL
♥
🍮Tastes like cheesecake — ready in 30 seconds
🌿 Ingredients
150g cottage cheese 5%, 100g Skyr yogurt, 20g vanilla protein powder, 1 tbsp sweetener of choice (allulose, monk fruit, or stevia)
👨‍🍳 How to make
Blend everything for 30 seconds until silky smooth. Serve immediately or chill 15 min.
✨ VITA Tip
Add a pinch of lemon zest to enhance the cheesecake flavour naturally.
~38g protein · No sugar · No flour
Chocolate Peanut Protein Cream
02
Chocolate Peanut Protein Cream
~30g Protein · 3 Min
LIVE
WELL
♥
🍫Rich, creamy and decadent — all protein, zero guilt
🌿 Ingredients
150g Greek yogurt, 20g chocolate protein powder, 1 tbsp natural peanut butter, 1 tbsp sweetener of choice (allulose, monk fruit, or stevia)
👨‍🍳 How to make
Mix all ingredients until completely smooth. Serve in a dessert glass.
✨ VITA Tip
Use natural peanut butter — just peanuts and salt, no added sugar.
~30g protein · No sugar · No flour
Ricotta Coffee Whip
04
Ricotta Coffee Whip
~28g Protein · 5 Min
LIVE
WELL
♥
☕Whipped, fluffy and coffee-kissed — elegant high-protein treat
🌿 Ingredients
150g ricotta cheese, 20g vanilla protein powder, 1 tsp instant espresso powder, 1 tbsp sweetener of choice (allulose, monk fruit, or stevia)
👨‍🍳 How to make
Whisk all ingredients until light and fluffy. Serve chilled with coffee beans on top.
✨ VITA Tip
Ricotta is lower in fat than cream cheese while delivering a beautifully rich texture.
~28g protein · No sugar · No flour
Lemon Skyr Delight
05
Lemon Skyr Delight
~35g Protein · 5 Min
LIVE
WELL
♥
🍋Bright, zesty and creamy — refreshing protein dessert in minutes
🌿 Ingredients
200g Skyr yogurt, juice of ½ lemon, lemon zest, 20g vanilla protein powder, 1 tbsp sweetener of choice (allulose, monk fruit, or stevia)
👨‍🍳 How to make
Mix all ingredients until creamy. Chill 10 minutes. Top with fresh lemon zest.
✨ VITA Tip
Lemon juice thickens the Skyr naturally — no gelatin needed.
~35g protein · No sugar · No flour
White Chocolate Cheesecake Cups
07
White Chocolate Cheesecake Cups
~30g Protein · 2 hr chill
LIVE
WELL
♥
🍫Indulgent white chocolate taste — zero added sugar, 30g protein
🌿 Ingredients
200g cottage cheese (5%), 20g vanilla protein powder, 15g sugar-free white chocolate (melted), 1 tbsp sweetener of choice (allulose, monk fruit, or stevia)
👨‍🍳 How to make
Blend until silky. Divide into glasses. Refrigerate at least 2 hours before serving.
✨ VITA Tip
Use sugar-free white chocolate to keep this completely free of added sugar.
~30g protein · No sugar · No flour
Individual Protein Tiramisu Cups
11
Individual Protein Tiramisu Cups
~30g Protein · 5 Min
LIVE
WELL
♥
☕All the elegance of tiramisu — zero sugar, 30g protein, ready in 5 minutes
🌿 Ingredients
200g Skyr yogurt, 20g vanilla protein powder, 1 tsp instant espresso powder, 1 tbsp sweetener of choice (allulose, monk fruit, or stevia), cocoa powder for dusting
👨‍🍳 How to make
Mix Skyr, protein powder, espresso powder & sweetener until smooth. Pipe into small dessert glasses. Dust lightly with cocoa powder before serving.
✨ VITA Tip
Pipe with a piping bag for a beautiful professional presentation.
~30g protein · No sugar · No flour · ~5 min
Dark Chocolate Protein Mousse Cups
13
Dark Chocolate Protein Mousse Cups
~35g Protein · 5 Min
LIVE
WELL
♥
🍫Silky dark chocolate mousse — 35g protein, zero guilt, pure indulgence
🌿 Ingredients
150g cottage cheese (5%), 20g chocolate protein powder, 10g unsweetened cocoa powder, 1 tbsp sweetener of choice (allulose, monk fruit, or stevia)
👨‍🍳 How to make
Blend all ingredients until silky smooth. Transfer into individual dessert cups. Refrigerate 20 minutes before serving.
✨ VITA Tip
The longer you chill it, the richer and firmer the mousse becomes.
~35g protein · No sugar · No flour · ~5 min